Grappling is a wrestling style also called “submission wrestling” or “submission grappling” which consists of controlling the opponent without using striking, in standing position or on the ground after a throw, and to make him or her abandon thanks to immobilisation techniques such as locks. Grappling plays an important role in the practice of Mix Martial Arts (MMA) and can be used as a self-defence technique. It brings together techniques from Brazilian jiu-jitsu, freestyle wrestling, folk American wrestling (catch-as-catch-can), sambo and judo.